BENEFICIAL WARMTH
Dry sauna
Also known as a Finnish sauna, it welcomes you with very high temperatures and quite low humidity. Become a regular guest to boost your immune system, improve blood circulation, and cleanse your body of toxins and impurities. This ritual has another great benefit – it is an excellent way to enhance well-being. Use it at least once a week, regardless of the season.
enveloping aromas
Herbal sauna
In this room, your body will be pampered with fragrant essential oils mixed with gentle steam. Breathe in the herbal aromas freely and feel a pleasant wave of deep relaxation flow through your entire body. This place features a moderate temperature range and slightly higher humidity than a dry sauna.
Harmony of warmth and peace
Tepidarium
This space was created inspired by the best ancient Roman thermal designers. Step inside and relax on comfortable, heated stone loungers. Feel the pleasant warmth combined with low humidity and color therapy inviting you to a moment of relaxation and deep tranquility. The tepidarium is the perfect spot for a short rest and to prepare your body for a proper sauna bath.
Mud Bath
The Rassoul treatment is a true regeneration booster. Combining the benefits of steam, healing clays, and a full body scrub, it delivers deep relaxation, soothing both body and mind.
Start by applying healing clays or algae and let them dry. This stage is called warming, during which dead skin layers peel away and pores are deeply cleansed. Then enjoy increased humidity – this is the hydration phase. The applied mud softens, ideal for thoroughly massaging your body to achieve a peeling effect. Finally, remove the algae and enjoy revitalized, cleansed skin. This final step is called spraying.
Recovery in harmony with nature
Outdoor Finnish sauna
Your circulatory and immune systems will love this place. We know you'll want to return after feeling wonderful relaxation and deep recovery post-treatment. You will experience pleasantly high temperatures and cool down with a shower. Repeat the process several times for maximum benefit.
The Finnish sauna is located in the outdoor Yoga House. Aromatic sauna sessions with views of the greenery of Sopockie Błonia are also held here.
Other attractions
Shower of sensations
A shower doesn’t have to be a dull routine! While water touches your body, let us surprise your other senses. The shower of sensations is a spectacular bath with light effects and essential oil scents that help you relax and restore vitality.
Kneipp path
This ritual has great healing and therapeutic properties. Surprise your body with alternating water temperatures to stimulate circulation and fully benefit from this natural therapy. The treatment involves stepping into basins with warm and cold water, with a temperature difference of 16-18°C.
Icefall
After hot sauna or steam baths, rub your body with ice cubes. Feel how you boost circulation, increasing oxygenation of your entire body. Thera Wellness
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Standard room
Standard twin room
Standard room for guests with disabilities
SUPERIOR ROOM WITH BALCONY
SUPERIOR ROOM WITH BALCONY
FAMILY ROOM
FAMILY ROOM WITH BALCONY
JUNIOR SUITE
JUNIOR SUITE WITH BALCONY